April 14, 2025; Joggers on the St. Joseph Lake path (Photo by Matt Cashore/University of Notre Dame)
As the weather warms and the flowers bloom, the Notre Dame campus becomes a picture-perfect setting for students to hit the books and prepare for the stress of finals. With reading days upon us, the days are filled with the hum of last-minute studying, the buzz of nervous anticipation, and the beauty of spring in full swing. It’s a time when the academic rigor meets the serene beauty of campus life, reminding all of us that amidst the pressure, there are moments of peace and joy. In this article, we will take a closer look at how the campus atmosphere during reading days is not just an opportunity to buckle down, but also a time to reconnect with nature, refresh the spirit, and finish strong.
During finals season, it’s easy for students to become overwhelmed by the pressures of exams, projects, and papers. However, the atmosphere on the Notre Dame campus offers students a beautiful and refreshing respite. As flowers bloom in the gardens, trees sprout fresh leaves, and the weather grows warmer, nature provides an opportunity to recharge. Research suggests that spending time in nature can help alleviate stress, boost cognitive function, and promote mental clarity—something all students need during this crucial period.
As students study for exams in the libraries, lounges, or outdoor spaces, the campus’s natural beauty serves as a reminder that there’s more to life than the looming deadlines. A quick stroll through the Quad or a break near the Main Building can be just the mental reset needed to tackle the next chapter of a textbook.
Reading days, the brief interlude between classes and finals, serve as a much-needed opportunity to review materials and prepare for exams. But it’s also important to manage this time strategically. While some students may dive right into their textbooks or rush to study groups, others take this time to organize their schedules and set specific goals.
A successful reading day strategy includes planning breaks to prevent burnout, which is crucial for mental well-being. During these breaks, it’s not only important to relax but also to take in the beauty around you. Whether you’re walking to your next study session or sitting on the steps of the Hesburgh Library, taking a deep breath and appreciating the campus environment can give you the energy to refocus. Small steps like this can turn the stress of finals into manageable tasks.
Everyone needs a break from studying, especially when preparing for finals. But how can you make the most of your study breaks? Instead of mindlessly scrolling through social media or watching yet another episode of your favorite show, consider integrating restorative activities into your routine.
One of the most effective ways to recharge is by stepping outside and spending time in the fresh air. The sun-dappled paths of campus or a seat by the Golden Dome offer a tranquil spot to clear your mind. Grab a coffee from one of the campus cafes and find a spot in front of the library, where you can briefly escape the pressure of finals while soaking in the beauty of the moment.
Additionally, breaks can be a great opportunity to connect with friends. Meeting a study buddy for a quick walk or chatting for a few minutes at the lakeside can provide a sense of community. The shared experience of preparing for finals can strengthen friendships and create lasting memories amidst the intensity of academic demands.
During finals week, it’s easy for students to get bogged down in negative thinking. The sheer volume of studying, assignments, and exams can create a sense of helplessness. But it’s essential to focus on the positives and celebrate progress, no matter how small.
Encouraging messages, whether from friends, family, or faculty, can go a long way in lifting spirits. A simple “you’ve got this” or “stay strong” can help students remember that they are capable of succeeding. At Notre Dame, there’s a strong sense of camaraderie, and that collective energy is a valuable motivator.
To maintain a positive mindset, remind yourself of past accomplishments. Reflect on moments when you’ve overcome challenges, tackled tough projects, or excelled in classes. These reminders can foster a sense of confidence and push you to power through the final stretch.
The ultimate goal of the reading days and finals period isn’t just to complete assignments and exams—it’s about achieving success without sacrificing well-being. While finals season is undeniably intense, it’s essential to prioritize both academic success and personal health.
Maintaining a balanced lifestyle during finals is key. Ensure you’re getting adequate sleep, eating nutritious meals, and staying hydrated. Simple practices like setting aside time for exercise or practicing mindfulness can have profound effects on your mental and physical health. Even a short walk around campus or a few minutes of deep breathing can reduce anxiety and improve focus.
It’s also crucial to be realistic about expectations. No one can be perfect, and understanding that it’s okay not to know everything is an important part of the process. Do your best, but also give yourself grace. It’s about finishing strong while being kind to yourself during the journey.
As the final exams come to a close and the campus once again shifts to summer mode, there is both a sense of relief and excitement in the air. Students pack up their books, take their final strolls around campus, and head home for the break. For many, this is also a time to reflect on the year, the accomplishments, and the challenges faced.
The end of finals marks not just the end of one academic journey but the beginning of new opportunities. Whether you’re returning for another semester or taking the next step in your academic or career journey, the experience of navigating finals at Notre Dame provides invaluable lessons. It teaches time management, resilience, and the importance of balance—all of which are essential as students continue to grow and succeed.
In the final days of the academic year, the Notre Dame campus is a place of beauty, reflection, and purpose. The combination of study sessions, breaks, and final preparations provides the perfect environment for students to finish strong.
As you navigate reading days and finals, remember to take in the scenery, find balance, and focus on your well-being. The journey to success isn’t just about pushing through the pressure—it’s about appreciating the moments along the way.
